I just started taking acidophilus when I eat something that I know makes me farty (chili or milk products) and it seems to help make me not farty. I need to try it with the farty bars because they are great for meals on the go- add a fruit, maybe some low fat cheese... breakfast in the car!
For the past few weeks I have only been eating Fiber One bars on weekends- since there's no one around in the middle of the night, I'm free to be... I need to remember to bring an acidophilus and a farty bar with me tomorrow and test the two together.
Other diet friendly things I love right now: dental floss (I floss when I feel like eating but I'm not hungry- oral fixation sort of thing); Trader Joe's has dry roasted nuts with 50% of the salt (not too salty, and not roasted in extra oil); frozen berries- they go in cereal, yogurt, jello, etc; and No Pudge Fudge Brownies- I make them one serving at a time (because I have no control).
I spent about 4 1/2 hours helping sort/ price/ stack items for the Tilted Thunder yard sale Friday. I'm sad to miss the actual Yard Sale Saturday, but I'm going to sleep all day and have a fun evening at the Seahawks game.
**Update 8/23/2009** The farty bars are a lot less farty with an acidophilus pill.